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3 pounds of chuck

brown in an iron kettle

choppe two or three medium- sized onions an one bell pepper and add tothe browned meat

crush or mince one or two cloves of garlic and throw into the pot

add about half a teaspoon of oreganoand a quarter teaspoon of cumin seed.

Add two sall cans tomato paste

add about a quart of water

salt liberally and grind in some black pepper and two or three tablespoons chili powder.

simmer for an hour and a half or longer, then add your beans. Pinto beans are best, canned kidney beans will do.

Simmer another half hour.

Correct seasoning.

Let it set for several hours.

Later you may head it up.